Self-doubt is not incurable.

Nor is self-doubt a life threatening disease.

Or a terminal medical condition.

But it’s very real for the person who suffers from it.

And lives with it day in and day out.

Self-doubt can be emotionally crippling

and steal your life from under you.

I often wonder why some of us have a more difficult time than others.

Could it be our conditioning?

Does society send us mixed messages that are confusing?

Whatever the reason is

self-doubt is not a life sentence.

Like a cancer in the body – it can be removed.

If we break the habit of self-criticism

And learn to see ourselves In positive new ways

that sheds light on our value and strengths.

Then we can replace self-doubt

with self-worth.

And the words we say to ourselves will be

“I love me.”

“When self-doubt creeps in, don’t ignore it – address it. Respond to harsh self-criticism with something more compassionate.  Talk to yourself like a trusted friend and refuse to believe your unrealistic, negative inner monologue.”
~ Amy Morin ~


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